Thai bodywork is an ancient healing art that incorporates acupressure, yoga, and deep tissue elements.  It has been used for centuries by Thai Royalty and everyday farmers to relieve stress, aid energy flows, and promote relaxation.  Today, Thai bodywork is becoming popular around the world for its deep stretching and yogic approach to improving your body and spirit.  There are five key elements of Thai bodywork that promote complete healing of the mind, body, and spirit: meditation, yoga, reflexology, acupressure, and stretching.